| Many people find that grocery shopping is the biggest time waster of a typical day. And when you waste time there, there is a greater chance of making bad nutrition decisions. In this video, I give several tips and 2 great books to make your life easier To subscribe to "The Digestive Dude Newsletter" or receive a FREE digestion eBook, enter your email address below. Or check out my other videos and go to my Be A Fitness Freak Youtube page. Or you can simply do me a huge favor and share this video with your friends |
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Who Am I?I'm just someone who likes to talk about health, fitness, and becoming healthy through foods. This blog is a continuous flow of thoughts about that journey. Archives
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